On the Ball is a masterclass in the mental strategies coaches and athletes can use in sports, but it’s also full of personal anecdotes that resonate with parents of athletes and even working adults. There are tips here that work for work as well as they work for sport.
Michael Lodewyks has spent over 25 years coaching volleyball and tennis and this book is a massive brain dump of everything he’s learned and observed in his time. The book is well organized with key takeaways at the end of each section and a big-picture plan as a final summary of the tips. The strategies are well tested in professional sports beyond volleyball and tennis and again this book really is a resource for anyone wanting to up their game.
Available on Amazon or from the author’s site.