Lance Armstrong won the Tour de France. No surprise. The big news today is that James did his first triathlon.
Time: 1:19:32
He did a Sprint Distance Triathlon, which is 750 meters swim, 20 km bike and 5 km run. James came in 14th overall.
I’m terribly impressed and to celebrate I took a 20 min bath, put air in my bike tires, and did a quick sprint across the street. I’m going to have a nap now because all the outdoor air and sunshine made me hot.